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May 19, 2012
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Meet the Dietitian
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E-Tools
Web
Site
E-Tools
Online tracking systems
Track your food intake with
Choosemyplate
Find nutrition information for your favorite foods at
Nutritiondata
Calculate your BMI and calorie needs
Eating out
Eat healthy on the go with Healthy Dining Finder
Find healthy recipes
ARC WIC recipes
Recipes from
eatingwell.com
Grocery shopping tools
Shop smart with
Iowa State University
Create an online shopping list
Snack healthy with this shopping list
Physical Activity
Find activities in the community
Set a goal to complete a local walk/run this year
Online tracking systems
Track your food intake with
Choosemyplate
Find nutrition information for your favorite foods at
Nutritiondata
Calculate your BMI and calorie needs
Eating out
Eat healthy on the go with Healthy Dining Finder
Find healthy recipes
ARC WIC recipes
Recipes from
eatingwell.com
Grocery shopping tools
Shop smart with
Iowa State University
Create an online shopping list
Snack healthy with this shopping list
Physical Activity
Find activities in the community
Set a goal to complete a local walk/run this year
Copyright (c) 2012 8 Week Weight Loss Program