1. Who can sign up?
Anyone with a family member on the American Red Cross WIC Program who wants to lose at least 10 pounds.

2. Where and when will the next program start?
The program is ongoing and classes are held at our WIC offices every week during these days/times:

El Cajon: Wednesdays at 1:00 pm

Lemon Grove: Fridays at 1:00 pm

Linda Vista: Fridays at 1:00 pm

Oceanside: Thursdays at 1:00 pm

Spring Valley: Wednesdays at 1:00 pm

University: Thursdays at 1:00 pm
 
3. Can I bring my children?
Yes, children are allowed. In order to fully participate in the class, you may choose not to bring your children.

4. How much does it cost?
This program is FREE to anyone with a family member on the American Red Cross WIC Program.

5. How do I sign up?
Ask your WIC counselor for more information, or email stephanie.brookshier@sdarc.org to get started.

1. Who can sign up?
Anyone with a family member on the American Red Cross WIC Program who wants to lose at least 10 pounds.

2. Where and when will the next program start?
The program is ongoing and classes are held at our WIC offices every week during these days/times:

El Cajon: Wednesdays at 1:00 pm

Lemon Grove: Fridays at 1:00 pm

Linda Vista: Fridays at 1:00 pm

Oceanside: Thursdays at 1:00 pm

Spring Valley: Wednesdays at 1:00 pm

University: Thursdays at 1:00 pm
 
3. Can I bring my children?
Yes, children are allowed. In order to fully participate in the class, you may choose not to bring your children.

4. How much does it cost?
This program is FREE to anyone with a family member on the American Red Cross WIC Program.

5. How do I sign up?
Ask your WIC counselor for more information, or email stephanie.brookshier@sdarc.org to get started.