The Program
The 8 Week Weight Loss Program is not a diet. It works because we give you the tools you need to help change your feelings toward eating and exercise, and to help change your habits.
What We Offer
It works because your support group is other mothers with similar issues. The group sessions provide accountability and are led by a dietitian. This program provides you with the support you need:
- Group support – Weekly sessions led by a dietitian
- Individual support - One-on-one sessions with a dietitian
- Physical activity support – Access to free group workout classes and free exercise opportunities in the community
- Motivational support – Prizes and challenges
- Meal Plan – flexible enough to fit into your family’s life
The Program
The 8 Week Weight Loss Program is not a diet. It works because we give you the tools you need to help change your feelings toward eating and exercise, and to help change your habits.
What We Offer
It works because your support group is other mothers with similar issues. The group sessions provide accountability and are led by a dietitian. This program provides you with the support you need:
- Group support – Weekly sessions led by a dietitian
- Individual support - One-on-one sessions with a dietitian
- Physical activity support – Access to free group workout classes and free exercise opportunities in the community
- Motivational support – Prizes and challenges
- Meal Plan – flexible enough to fit into your family’s life