It makes us healthier.
One study showed that worksite physical activity programs improve physical activity, physical fitness, and health.
It makes us more productive.
A 2009 review stated that, “Physical activity promotion at the worksite should be an integrated initiative that measurably improves worker health and enhances work performance.”
It decreases days away from work.
Health risk factors such as physical activity and body weight are associated with presenteeism, according to a 2007 review.
It keeps us happy and healthy at work!
It makes us healthier.
One study showed that worksite physical activity programs improve physical activity, physical fitness, and health.
It makes us more productive.
A 2009 review stated that, “Physical activity promotion at the worksite should be an integrated initiative that measurably improves worker health and enhances work performance.”
It decreases days away from work.
Health risk factors such as physical activity and body weight are associated with presenteeism, according to a 2007 review.
It keeps us happy and healthy at work!