Secret Vegetable Quesadilla

Ingredients
Nonstick cooking spray
Salt, pepper, and chili powder to taste
1/2 cup canned navy beans, drained and rinsed
1/2 cup butternut squash puree
1/2 cup shredded reduced fat cheddar cheese
4 whole wheat tortillas
4 Tablespoons salsa

Directions
Microwave butternut squash until soft.  In a small bowl or mini-chopper, mash the squash and cheese.  In a separate bowl, mash the beans.  Spread the bean mixture over two of the tortillas, and spread the cheese mixture over the other two tortillas.  Press one of each tortilla together to form sandwiches. Spray cooking spray onto a hot skillet and cook quesadillas on medium until crisp and heated through.  Cut into wedges and serve with salsa.

Cost per recipe: $1.96
Cost per serving: $0.65